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• Wellness Center in Londonderry, NH Offers Meditation Class to Cope with Today’s Stresses

  By Dr. Jessica Leavey Caruso on January 15, 2009 - Healing Hands' Body-Mind Wellness program offers a variety of classes, private lessons, and workshops designed to enhance your health not just physically, but... [+]

  mentally, emotionally, and spiritually. Read more
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• Wellness Center in NH Getting Ready for Holidays with Free Pilates

  By Dr. Jessica Leavey Caruso on November 8, 2010 - This free class is a slow-paced, no-impact class, designed for every level, to show how this class will help strengthen core muscles, improve balance, and increase... [+]

  flexibility. proper body mechanics. Read more
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• Chiropractic and Wellness Center Offers Meditation Class to Cope with Today’s Stresses

  By Dr. Jessica Leavey Caruso on January 15, 2009 - Healing Hands' Body-Mind Wellness program offers a variety of classes, private lessons, and workshops designed to enhance your health not just physically, but... [+]

  mentally, emotionally, and spiritually. Read more
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• Wellness Center in Londonderry, NH Now Offers Saturday Morning Yoga Class

  By Dr. Jessica Leavey Caruso on January 19, 2009 - Modifications are offered when necessary, so that students of different abilities may perform the same basic poses. Every yoga class includes instruction on breathing... [+]

  and meditation. Read more
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meditation class nh

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